The dictionary defines "untie" as: undo, unknot, unbind, unfasten, unlace, untether, unhitch, unmoor; (turn) loose, (set) free, release, let go, unshackle.
We hope to provide information about causes and effects of stress in our lives and how to control it and relieve its symptoms.
Amazing Website Resources
Excessive stress can cause a number of health threats:
(Also see our Professional Help/Medical Help page)
"You can choose your friends but you cannot choose your family." Your family members (and friends) need to know when you've reached your limits. Let them know when enough is enough (politely but firmly)!
Be sure to show your appreciation for those family members and friends who provide support and empathy to life issues that are stressing you out. A little gift, card, call or text will show you treasure their reinforcement.
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Give us your feedback and let us know your favorite ways to relieve stress, manage your stress level, or even if you've discovered a great website and wish to share its location.